{"title":"Cooling \u0026 Hydration","description":"","products":[{"product_id":"basil-seeds-tukham-balangu","title":"Basil Seeds (Tukham Balangu)","description":"\u003cp data-start=\"53\" data-end=\"269\"\u003eBasil seeds, commonly known as \u003cstrong data-start=\"84\" data-end=\"111\"\u003eSabja seeds (تخم ملنگا)\u003c\/strong\u003e, come from the plant \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eOcimum basilicum\u003c\/span\u003e\u003c\/span\u003e. These tiny black seeds are widely used in drinks and desserts, especially after soaking in water.\u003c\/p\u003e\n\u003chr data-start=\"271\" data-end=\"274\"\u003e\n\u003ch3 data-section-id=\"1vxk3fu\" data-start=\"276\" data-end=\"301\"\u003e🌿 Appearance \u0026amp; Taste\u003c\/h3\u003e\n\u003cul data-start=\"302\" data-end=\"421\"\u003e\n\u003cli data-section-id=\"19nf560\" data-start=\"302\" data-end=\"318\"\u003eColor: Black\u003c\/li\u003e\n\u003cli data-section-id=\"boos4u\" data-start=\"319\" data-end=\"352\"\u003eSize: Very small, oval-shaped\u003c\/li\u003e\n\u003cli data-section-id=\"1cks2o6\" data-start=\"353\" data-end=\"386\"\u003eTexture: Gel-like when soaked\u003c\/li\u003e\n\u003cli data-section-id=\"y1f7yc\" data-start=\"387\" data-end=\"421\"\u003eTaste: Mild, almost flavorless\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"423\" data-end=\"426\"\u003e\n\u003ch3 data-section-id=\"1avh8nz\" data-start=\"428\" data-end=\"452\"\u003e💪 Nutritional Value\u003c\/h3\u003e\n\u003cp data-start=\"453\" data-end=\"477\"\u003eBasil seeds are rich in:\u003c\/p\u003e\n\u003cul data-start=\"478\" data-end=\"576\"\u003e\n\u003cli data-section-id=\"1z08zid\" data-start=\"478\" data-end=\"499\"\u003eFiber (very high)\u003c\/li\u003e\n\u003cli data-section-id=\"180b6j9\" data-start=\"500\" data-end=\"523\"\u003eOmega-3 fatty acids\u003c\/li\u003e\n\u003cli data-section-id=\"1dnce08\" data-start=\"524\" data-end=\"547\"\u003ePlant-based protein\u003c\/li\u003e\n\u003cli data-section-id=\"1peq80c\" data-start=\"548\" data-end=\"576\"\u003eIron, calcium, magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"578\" data-end=\"581\"\u003e\n\u003ch3 data-section-id=\"9ggqye\" data-start=\"583\" data-end=\"602\"\u003e🌟 Key Benefits\u003c\/h3\u003e\n\u003ch4 data-start=\"604\" data-end=\"629\"\u003e⚖️ Weight Management\u003c\/h4\u003e\n\u003cul data-start=\"630\" data-end=\"701\"\u003e\n\u003cli data-section-id=\"1n0so8l\" data-start=\"630\" data-end=\"675\"\u003eExpands in water, keeping you full longer\u003c\/li\u003e\n\u003cli data-section-id=\"m7s0vz\" data-start=\"676\" data-end=\"701\"\u003eHelps reduce cravings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"703\" data-end=\"729\"\u003e🌱 Improves Digestion\u003c\/h4\u003e\n\u003cul data-start=\"730\" data-end=\"788\"\u003e\n\u003cli data-section-id=\"1f20ye6\" data-start=\"730\" data-end=\"755\"\u003eRelieves constipation\u003c\/li\u003e\n\u003cli data-section-id=\"xjwuqt\" data-start=\"756\" data-end=\"788\"\u003eSoothes acidity and bloating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"790\" data-end=\"826\"\u003e🩺 Supports Blood Sugar Control\u003c\/h4\u003e\n\u003cul data-start=\"827\" data-end=\"923\"\u003e\n\u003cli data-section-id=\"1f2yk5r\" data-start=\"827\" data-end=\"853\"\u003eSlows sugar absorption\u003c\/li\u003e\n\u003cli data-section-id=\"1na8von\" data-start=\"854\" data-end=\"923\"\u003eHelpful for people managing \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eType 2 Diabetes\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"925\" data-end=\"947\"\u003e❤️ Cooling Effect\u003c\/h4\u003e\n\u003cul data-start=\"948\" data-end=\"1004\"\u003e\n\u003cli data-section-id=\"shpl15\" data-start=\"948\" data-end=\"976\"\u003eNaturally cools the body\u003c\/li\u003e\n\u003cli data-section-id=\"1p4w4j2\" data-start=\"977\" data-end=\"1004\"\u003eGreat for summer drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1006\" data-end=\"1030\"\u003e🛡️ Boosts Immunity\u003c\/h4\u003e\n\u003cul data-start=\"1031\" data-end=\"1056\"\u003e\n\u003cli data-section-id=\"1d7hf0r\" data-start=\"1031\" data-end=\"1056\"\u003eContains antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1058\" data-end=\"1085\"\u003e✨ Skin \u0026amp; Hair Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1086\" data-end=\"1145\"\u003e\n\u003cli data-section-id=\"1mrnwsh\" data-start=\"1086\" data-end=\"1110\"\u003eHelps detox the body\u003c\/li\u003e\n\u003cli data-section-id=\"1hz532v\" data-start=\"1111\" data-end=\"1145\"\u003eSupports healthy skin and hair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1147\" data-end=\"1150\"\u003e\n\u003ch3 data-section-id=\"1pukhw4\" data-start=\"1152\" data-end=\"1169\"\u003e🥄 How to Use\u003c\/h3\u003e","brand":"Chanar Organics","offers":[{"title":"Gram","offer_id":53818520928561,"sku":null,"price":550.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9710\/2129\/files\/WhatsApp_Image_2026-04-27_at_11.03.05_PM.jpg?v=1777313083"},{"product_id":"gond-katira","title":"Gond Katira","description":"\u003cp data-start=\"0\" data-end=\"46\"\u003e\u003cstrong data-start=\"0\" data-end=\"46\"\u003eGond Katira (Tragacanth Gum) – Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"48\" data-end=\"335\"\u003eGond Katira is a natural edible gum obtained from the sap of certain plants. It is widely used in traditional remedies, especially during summer, due to its powerful cooling and hydrating properties. When soaked in water, it swells into a jelly-like substance, making it easy to consume.\u003c\/p\u003e\n\u003cp data-start=\"337\" data-end=\"580\"\u003eThis natural ingredient is rich in fiber and helps improve digestion, relieve constipation, and support gut health. Gond Katira is also known for its cooling effect on the body, helping reduce heat, dehydration, and fatigue during hot weather.\u003c\/p\u003e\n\u003cp data-start=\"582\" data-end=\"858\"\u003eIt is often used to boost energy, improve stamina, and support overall body strength. Additionally, Gond Katira is beneficial for skin health, helping maintain hydration and giving a natural glow. It is also traditionally used to support joint health and reduce body weakness.\u003c\/p\u003e\n\u003cp data-start=\"860\" data-end=\"877\"\u003e\u003cstrong data-start=\"860\" data-end=\"877\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"878\" data-end=\"1112\"\u003e\n\u003cli data-section-id=\"1mnlws3\" data-start=\"878\" data-end=\"921\"\u003eNatural body coolant (ideal for summer)\u003c\/li\u003e\n\u003cli data-section-id=\"101hs21\" data-start=\"922\" data-end=\"970\"\u003eSupports digestion and relieves constipation\u003c\/li\u003e\n\u003cli data-section-id=\"1gg0lbz\" data-start=\"971\" data-end=\"1000\"\u003eHelps prevent dehydration\u003c\/li\u003e\n\u003cli data-section-id=\"pl2plm\" data-start=\"1001\" data-end=\"1030\"\u003eBoosts energy and stamina\u003c\/li\u003e\n\u003cli data-section-id=\"1lwnav0\" data-start=\"1031\" data-end=\"1067\"\u003eImproves skin hydration and glow\u003c\/li\u003e\n\u003cli data-section-id=\"uxgaoj\" data-start=\"1068\" data-end=\"1112\"\u003eSupports joint and overall body strength\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chanar Organics","offers":[{"title":"Gram","offer_id":54028879626545,"sku":null,"price":750.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9710\/2129\/files\/WhatsAppImage2026-04-27at11.17.01PM.jpg?v=1777314074"},{"product_id":"chilka-ispaghol-psyllium-husk","title":"Chilka Ispaghol (Psyllium Husk)","description":"\u003cp data-start=\"50\" data-end=\"299\"\u003eChilka Isabgol, commonly known as psyllium husk, is a natural dietary fiber obtained from the seeds of the Plantago ovata plant. It is widely used as a safe and effective remedy for digestive health and is known for its gentle action on the stomach.\u003c\/p\u003e\n\u003cp data-start=\"301\" data-end=\"574\"\u003eIsabgol is highly rich in soluble fiber, which absorbs water and forms a gel-like consistency. This helps regulate bowel movements, making it very effective for relieving constipation as well as managing diarrhea. It also supports overall gut health and improves digestion.\u003c\/p\u003e\n\u003cp data-start=\"576\" data-end=\"772\"\u003eAdditionally, Chilka Isabgol is beneficial for heart health, as it may help lower cholesterol levels. It can also aid in weight management by promoting a feeling of fullness and reducing appetite.\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"791\"\u003e\u003cstrong data-start=\"774\" data-end=\"791\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"792\" data-end=\"1007\"\u003e\n\u003cli data-section-id=\"1e2v456\" data-start=\"792\" data-end=\"827\"\u003eRelieves constipation naturally\u003c\/li\u003e\n\u003cli data-section-id=\"1rg5cob\" data-start=\"828\" data-end=\"853\"\u003eHelps manage diarrhea\u003c\/li\u003e\n\u003cli data-section-id=\"o7xa5s\" data-start=\"854\" data-end=\"891\"\u003eImproves digestion and gut health\u003c\/li\u003e\n\u003cli data-section-id=\"11x019n\" data-start=\"892\" data-end=\"941\"\u003eSupports heart health (may lower cholesterol)\u003c\/li\u003e\n\u003cli data-section-id=\"urxw0z\" data-start=\"942\" data-end=\"971\"\u003eAids in weight management\u003c\/li\u003e\n\u003cli data-section-id=\"yux1dt\" data-start=\"972\" data-end=\"1007\"\u003eGentle and safe for regular use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chanar Organics","offers":[{"title":"Gram","offer_id":54028886376753,"sku":null,"price":1350.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9710\/2129\/files\/WhatsAppImage2026-04-27at11.17.02PM.jpg?v=1777314554"},{"product_id":"pack-of-3-tukham-balangu-chilka-ispaghol-gond-katira","title":"Pack of 3 (Tukham Balangu, Chilka Ispaghol, Gond Katira)","description":"","brand":"Chanar Organics","offers":[{"title":"Gram","offer_id":54028928745777,"sku":null,"price":1590.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9710\/2129\/files\/WhatsAppImage2026-04-27at11.45.11PM.jpg?v=1777315538"}],"url":"https:\/\/www.chanarorganics.com\/collections\/cooling-hydration.oembed","provider":"Chanar Organics","version":"1.0","type":"link"}