{"product_id":"basil-seeds-tukham-balangu","title":"Basil Seeds (Tukham Balangu)","description":"\u003cp data-start=\"53\" data-end=\"269\"\u003eBasil seeds, commonly known as \u003cstrong data-start=\"84\" data-end=\"111\"\u003eSabja seeds (تخم ملنگا)\u003c\/strong\u003e, come from the plant \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eOcimum basilicum\u003c\/span\u003e\u003c\/span\u003e. These tiny black seeds are widely used in drinks and desserts, especially after soaking in water.\u003c\/p\u003e\n\u003chr data-start=\"271\" data-end=\"274\"\u003e\n\u003ch3 data-section-id=\"1vxk3fu\" data-start=\"276\" data-end=\"301\"\u003e🌿 Appearance \u0026amp; Taste\u003c\/h3\u003e\n\u003cul data-start=\"302\" data-end=\"421\"\u003e\n\u003cli data-section-id=\"19nf560\" data-start=\"302\" data-end=\"318\"\u003eColor: Black\u003c\/li\u003e\n\u003cli data-section-id=\"boos4u\" data-start=\"319\" data-end=\"352\"\u003eSize: Very small, oval-shaped\u003c\/li\u003e\n\u003cli data-section-id=\"1cks2o6\" data-start=\"353\" data-end=\"386\"\u003eTexture: Gel-like when soaked\u003c\/li\u003e\n\u003cli data-section-id=\"y1f7yc\" data-start=\"387\" data-end=\"421\"\u003eTaste: Mild, almost flavorless\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"423\" data-end=\"426\"\u003e\n\u003ch3 data-section-id=\"1avh8nz\" data-start=\"428\" data-end=\"452\"\u003e💪 Nutritional Value\u003c\/h3\u003e\n\u003cp data-start=\"453\" data-end=\"477\"\u003eBasil seeds are rich in:\u003c\/p\u003e\n\u003cul data-start=\"478\" data-end=\"576\"\u003e\n\u003cli data-section-id=\"1z08zid\" data-start=\"478\" data-end=\"499\"\u003eFiber (very high)\u003c\/li\u003e\n\u003cli data-section-id=\"180b6j9\" data-start=\"500\" data-end=\"523\"\u003eOmega-3 fatty acids\u003c\/li\u003e\n\u003cli data-section-id=\"1dnce08\" data-start=\"524\" data-end=\"547\"\u003ePlant-based protein\u003c\/li\u003e\n\u003cli data-section-id=\"1peq80c\" data-start=\"548\" data-end=\"576\"\u003eIron, calcium, magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"578\" data-end=\"581\"\u003e\n\u003ch3 data-section-id=\"9ggqye\" data-start=\"583\" data-end=\"602\"\u003e🌟 Key Benefits\u003c\/h3\u003e\n\u003ch4 data-start=\"604\" data-end=\"629\"\u003e⚖️ Weight Management\u003c\/h4\u003e\n\u003cul data-start=\"630\" data-end=\"701\"\u003e\n\u003cli data-section-id=\"1n0so8l\" data-start=\"630\" data-end=\"675\"\u003eExpands in water, keeping you full longer\u003c\/li\u003e\n\u003cli data-section-id=\"m7s0vz\" data-start=\"676\" data-end=\"701\"\u003eHelps reduce cravings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"703\" data-end=\"729\"\u003e🌱 Improves Digestion\u003c\/h4\u003e\n\u003cul data-start=\"730\" data-end=\"788\"\u003e\n\u003cli data-section-id=\"1f20ye6\" data-start=\"730\" data-end=\"755\"\u003eRelieves constipation\u003c\/li\u003e\n\u003cli data-section-id=\"xjwuqt\" data-start=\"756\" data-end=\"788\"\u003eSoothes acidity and bloating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"790\" data-end=\"826\"\u003e🩺 Supports Blood Sugar Control\u003c\/h4\u003e\n\u003cul data-start=\"827\" data-end=\"923\"\u003e\n\u003cli data-section-id=\"1f2yk5r\" data-start=\"827\" data-end=\"853\"\u003eSlows sugar absorption\u003c\/li\u003e\n\u003cli data-section-id=\"1na8von\" data-start=\"854\" data-end=\"923\"\u003eHelpful for people managing \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eType 2 Diabetes\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"925\" data-end=\"947\"\u003e❤️ Cooling Effect\u003c\/h4\u003e\n\u003cul data-start=\"948\" data-end=\"1004\"\u003e\n\u003cli data-section-id=\"shpl15\" data-start=\"948\" data-end=\"976\"\u003eNaturally cools the body\u003c\/li\u003e\n\u003cli data-section-id=\"1p4w4j2\" data-start=\"977\" data-end=\"1004\"\u003eGreat for summer drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1006\" data-end=\"1030\"\u003e🛡️ Boosts Immunity\u003c\/h4\u003e\n\u003cul data-start=\"1031\" data-end=\"1056\"\u003e\n\u003cli data-section-id=\"1d7hf0r\" data-start=\"1031\" data-end=\"1056\"\u003eContains antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1058\" data-end=\"1085\"\u003e✨ Skin \u0026amp; Hair Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1086\" data-end=\"1145\"\u003e\n\u003cli data-section-id=\"1mrnwsh\" data-start=\"1086\" data-end=\"1110\"\u003eHelps detox the body\u003c\/li\u003e\n\u003cli data-section-id=\"1hz532v\" data-start=\"1111\" data-end=\"1145\"\u003eSupports healthy skin and hair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1147\" data-end=\"1150\"\u003e\n\u003ch3 data-section-id=\"1pukhw4\" data-start=\"1152\" data-end=\"1169\"\u003e🥄 How to Use\u003c\/h3\u003e","brand":"Chanar Organics","offers":[{"title":"Gram","offer_id":53818520928561,"sku":null,"price":550.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9710\/2129\/files\/WhatsApp_Image_2026-04-27_at_11.03.05_PM.jpg?v=1777313083","url":"https:\/\/www.chanarorganics.com\/products\/basil-seeds-tukham-balangu","provider":"Chanar Organics","version":"1.0","type":"link"}